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 Welcome to the BACKtoGOLF Houston Performance Center website!
BACKtoGOLF is a fitness and performance program that can dramatically improve the golf swing motion of both healthy and injured golfers by improving flexibility, strength, balance and coordination.
Our mission is to "change your life" by helping you gain more distance, greater accuracy, and a better, healthier golf game with little or NO pain.
The BACKtoGOLF Program:
- Relieves pain, weakness, and stiffness that is affecting your golf game.
- Returns you safely to golf after recovering from an injury and/or surgery.
- Includes golf-specific drills and exercises to improve flexibility, strength, balance, and coordination
- Is a result of years of clinical research and testing with hundreds of golfers, including many PGA touring Pros.
Call (713) 794-FITT (3488) for a tour of our indoor air-conditioned facility, and receive a FREE golf strength and flexibility assessment!
The BACKtoGOLF Houston Performance Center is located at 7401 South Main, inside Texas Orthopedic Hospital. For more information, call us at (713) 794-FITT (3488) or click on "Contact Us" and enter your name, address, and phone number, and we will contact you! For more information on Texas Orthopedic Hospital, go to www.texasorthopedic.com.
The BACKtoGOLF Houston Performance Center offers three levels of participation:
- The "Six-Step" Swing Evaluation ($100) - in this 60-75 minute session, the BACKtoGOLF certified physical therapist performs a complete evaluation of your strength, flexibility, coordination, and balance, followed by a computer-assisted analysis of your golf swing. The therapist reviews the information with you, and provides you with a customized program to improve your overall fitness and your swing.
- The "Swing Fit" Program ($150) - this three-session program begins with the Six-Step Swing Evaluation and adds two 45-60 minute follow-up sessions. These additional sessions are valuable for assessing your progress and for further developing your customized exercise program. You will have the opportunity to view"before and after" videos of your golf swing and see for yourself how much you have improved! The therapist will modify and advance your exercise program with each visit to further enhance your golf swing.
- The "Performance" Program ($375) - this eight-session program begins with the Six-Step Swing Evaluation and adds seven 45-60 minute follow-up sessions. The Performance Program represents the most advanced, comprehensive approach to golf fitness and performance. Your customized exercise program will include advanced exercise and stretching techniques, proper use of strength and conditioning equipment for golf performance, and preventive techniques for avoiding common golf-related injuries.
- Individual follow-up sessions are available for $50.
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